Psychotherapy & Counselling · Gosfield, Essex
Tailoring psychotherapy and counselling to the needs of each client, I draw on psychodynamic therapy and CBT to support both insight and practical change.
I specialise in grief and loss and relationship difficulties, offering a warm, confidential space to heal, reconnect, and move forward at your own pace.
How I can help
Loss can reshape everything. Whether you are grieving a person, a relationship, or a chapter of life, I offer compassionate, evidence-informed support to help you process what has happened and find a way to live with what remains.
Relationships sit at the heart of so much of our pain and our healing. I help you understand patterns, communicate more honestly, and build stronger, more satisfying connections with yourself and others.
I provide therapy and counselling for a wide range of emotional, psychological, and behavioural challenges, including:
I offer a supportive, collaborative space where therapy is shaped around you.
We move at a pace that feels right, helping you understand both what is happening on the surface and the deeper patterns beneath it.
Together, we connect these insights to the challenges you are facing now. Clients often find this leads to greater self-confidence, a kinder relationship with themselves, and stronger, more satisfying relationships, creating change that feels meaningful and long-lasting.
About me
I have devoted over 25 years to working therapeutically with complex and vulnerable adults and children, supporting individuals through a wide spectrum of challenges and life experiences. My career has been guided by a firm belief that every person is entitled to a safe, compassionate, and empowering space in which to explore their thoughts, emotions, and personal growth.
Throughout my professional journey, I have gained extensive experience across diverse settings, including schools, the Criminal Justice System, and community-based therapeutic services. I have supported individuals facing addictions, trauma, mental health challenges, and other complex life experiences, always with a focus on promoting meaningful change, development, and wellbeing. My work is informed by a deep understanding of human resilience, and by a commitment to fostering self-awareness, insight, and personal growth.
I hold an MA in Psychodynamic Psychotherapy & Counselling and an Accreditation in CBT, which underpins my practice and informs my approach to working with clients in a thoughtful, reflective, and relational way. I integrate both psychodynamic and practical therapeutic approaches to tailor support to the unique needs of each individual, helping them navigate challenges and build a sense of emotional balance and clarity.
I have a particular focus on understanding the impact of grief and loss. I am currently undertaking a Professional Doctorate in Psychotherapy, deepening my expertise to bring a nuanced, evidence-informed perspective to my work with clients navigating loss and change.
As a member of the British Association for Counselling and Psychotherapy (BACP), I adhere to their code of ethics. I am fully insured to work with clients in private practice.
Book a free consultationMy therapeutic approach
I offer a supportive, collaborative space where we move at a pace that feels right, helping you understand both what is happening on the surface and the deeper patterns beneath it. Clients often find this leads to greater self-confidence, a kinder relationship with themselves, and stronger, more satisfying relationships.
Explores how past experiences and unconscious patterns may be influencing your present feelings and relationships, helping you gain insight and lasting change.
Learn more about psychodynamic therapyA practical, structured approach that helps you identify unhelpful thoughts and behaviours, and develop healthier ways of coping day to day.
Learn more about CBTClient testimonials
Kind words from people I have had the privilege of working with.
Beau is absolutely incredible at what she does and makes you feel so at ease. I never feel anxious before therapy or judged for anything I say or feel. Some people are just made for their jobs and this is definitely it for Beau. She has given me different ways to cope with stress and anxiety, and I feel as though I can go to her with anything I’m struggling with. I honestly look forward to seeing her every week and she’s just completely changed my life and the way I approach different situations. I’ve gone from someone who is too anxious to leave the house, to being able to go to new places and try new things again. Beau has got me from survival mode to living again. Thank you Beau xx
I have been working with Beau for around 8 months. Before starting our sessions I had dipped in and out of different therapeutic services but they had not resonated with me. This pattern broke when I met Beau. She provides a warm approach and a calming environment. Through Beau’s natural way of connecting with people we have built a strong and safe therapeutic relationship. I always feel seen and heard in each session. As Beau tailors her approach for each client it means that she provides therapy that focuses on my specific goals. I always tell people that starting to work with Beau was one of the best things I have done for myself and I am always feeling myself progressing towards a better version of me. Beau is an incredible therapist who has supported me through childhood work, attachment styles and everyday ups and downs. This has been underpinned by her immense care and empathy for people which reinforces her professional practices. She makes the concept of therapy less daunting through her innate enthusiasm, humour and humility. I will always be grateful for our work. Beau’s commitment and care for me as a client is why I strongly recommend her to those seeking high quality therapy.
I originally started seeing Beau to help me work through the grief of losing my father, but therapy has developed into something broader and more valuable than I expected. We’ve explored so much more than grief. Family, relationships and some of the big changes that come at my stage of life, including what retirement and the next chapter of life might look like. Along the way, I’ve discovered a lot about who I am, what makes me think and behave the way I do, and how some of my experiences have shaped me. I’m also learning practical skills to recognise those patterns, understand them and, where necessary, adapt how I respond. What started as looking for help with grief has become a much wider process of self-discovery and personal growth. I’m approaching things differently as a result, and find that what I’m learning has a positive impact across lots of different areas of my life. I’m really grateful for Beau's patience, perspective and the space she creates to explore without judgement. I would wholeheartedly recommend her to anyone looking for genuinely helpful support.
Beau has helped me to understand so much more about myself and my past experiences throughout life by helping me to shed a new and compassionate light on my memories so that I can process things in a much healthier way! Beau really knows her stuff and is a great person to chat to about anything that’s concerning you. Beau also has a very quiet & calming therapeutic space that is comfortable and makes you feel at ease! Definitely recommend Beau!
Beau is one of the most warm people I have ever met. The way she forms deep and meaningful relationships with her clients is a very strong quality of hers. The relationship is never going to be surface level.
I saw Beau every week for nearly two years and she helped me overcome and get through many things. Seeing her every week got me through my last two years of school which I had previously struggled with.
We wanted to send across our sincere thanks to Beau for the help you gave our daughter when seeing her at the school across year 10 and 11. Your sessions meant so much to Jenny and played a massive part in her progress.
With compassion and warmth, Beau creates a space where even the hardest things feel safe to talk about. From our very first session, I have felt supported, understood, and at ease. Beau has a remarkable ability to help you feel truly heard.
Fees & policies
To support the therapeutic process and ensure a clear understanding of your needs, I offer an initial 1.5-hour assessment at £80. This session allows us to explore your goals, discuss your experiences, and establish a strong foundation for our work together.
I offer a limited number of reduced-fee spaces for individuals experiencing financial difficulty, students, or those in training. If cost is a concern, please do not hesitate to discuss this with me. I am passionate that therapy should be inclusive.
At your first session, you will be asked to complete a consent form, including emergency contact details. Everything discussed in therapy is confidential. The only exceptions are if there is a risk to your safety or the safety of others, in which case I may need to contact your GP or other relevant services. Where possible, I will always discuss this with you first.
If you need to cancel or reschedule a session, please try to provide at least 48 hours' notice wherever possible, as session fees will be payable.
Take the first step
A free 20-minute call with no obligation to discuss how therapy can support you. Send your details, and I'll be in touch to arrange a suitable time to talk.
Choosing therapy is a sign of strength, not struggle. When you are ready to take the next step, I am here to support you.
Book a free consultation